Fergie’s Surprising Post-baby Weight Loss Secrets Revealed

Some weight loss supplements contain amphetamine-like compound


On stage singing was Jim Morrison and then came Bob Marley and thenAxl Rose, I mean I was in heaven. She continued, Then all of the sudden, boom, boom, and I wake up, she described the first time her son kicked her. It was like he was feeling the music with me, she added. So, Fergie woke up husband Josh Duhamel and told him about the kick. I told the story and he was like, Morrison? Marley? No.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/entertainment/2013/11/fergies-surprising-post-baby-weight-loss-secrets-revealed/

But 9 of the 21 dietary supplements tested were found to have an unnatural compound, called beta-methylphenethylamine, which is structurally similar to amphetamine. This compound has never before been tested in people, although animal studies suggest it may behave similarly to amphetamine, and could pose a public health risk, said Dr. Pieter Cohen, an assistant professor of medicine at Harvard Medical School and a general internist at Cambridge Health Alliance in Boston, who was not involved in the study. [ Myth or Truth? 7 Ancient Health Wisdoms Explained ] The study was published last month in the Journal of Pharmaceutical and Biomedical Analysis, but an alert about these weight-loss products has not been issued to consumers. “This is an outrageous situation, where the FDA’s own in-house scientists are the ones who have discovered this, and shared it with the academic community,” Cohen said.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/11/21/some-weight-loss-supplements-contain-amphetamine-like-compound/

Weight loss may help steady irregular heartbeat

It can be caused by a number of issues – including heart attacks, infections and heart valve problems. Obesity is a risk factor for AF, as are high blood pressure, high cholesterol and diabetes. Approximately five million people were diagnosed with AF in 2010. That number is expected to garcinia cambogia extract grow to about 12 million cases per year by 2030, according to one recent study (see Reuters Health story of Jul. 26, 2013 here: http://reut.rs/17gMbSk). People with AF can experience racing and uncomfortable heartbeats, weakness, blood pressure problems, chest pains and other symptoms.
For the original version including any supplementary images or video, visit http://news.yahoo.com/weight-loss-may-help-steady-irregular-heartbeat-213008364.html

Posted in Uncategorized | Leave a comment

Is Dieting Worth The Trouble?

Dieting & Intuitive Eating: Q&A with Expert Golda Poretsky

Of course, a stricter definition did not result in more weight loss in the past, and it won’t do so now either. It may finally be time to acknowledge that dieting is not the panacea we hoped it would be. A. Janet Tomiyama is assistant professor of psychology and director of the Dieting, Stress, and Health Laboratory at the University of California, Los Angeles. Britt Ahlstrom is manager of the Health and Eating Laboratory at the University of Minnesota.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/a-janet-tomiyama/does-dieting-work_b_2253565.html

Featured on TV, Garcinia Cambogia Helps to Lose Weight with NO Dieting or Exercise

While the television stations blast us with dieting ads and the magazine covers are plastered with tips for taking off pounds, Tara’s lead article in the Jan. 1 magazine focused on how dieting leaves people “feeling far more hungry and preoccupied with food than before they lost the weight,” setting up a “sort of ‘post-dieting syndrome’ directed toward making us put on weight.” Finally a start-to-the year article that does not promote the benefits of dieting but actually tells the raw truth about its impact. “After you’ve lost weight, your brain has a greater emotional response to food,” says Michael Rosenbaum, an obesity researcher at Columbia University. “You want it more, but the areas of the brain involved in restraint are less active.” That’s exactly what the diet companies are banking on. The more they get people hooked on dieting, the more they assure that the body will slow down its ability to burn calories and will create a “perfect storm for weight regain.” These are the conditions necessary for getting people to pledge their dollars toward the next weight loss gimmick and remain stuck in the process of losing and gaining all over again.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/jane-shure/dieting_b_1194532.html

The Fat on Dieting in the New Year

Although, we are open to people outside of this age range. – Located anywhere in the U.S. (We will travel to them.) – Willing to share their story with us, on camera. We would also like to see them in their daily lives. – Must be undergoing treatment or willing to do so.
For the original version including any supplementary images or video, visit http://blogs.psychcentral.com/weightless/2010/09/dieting-intuitive-eating-qa-with-expert-golda-poretsky/


Garcinia garcinia cambogia extract extract is also known to prevent fat cells from forming in the body. In other words, it acts like a fat blocker. In addition to this, it also helps in increasing serotonin levels in the body. This is of great importance since a higher level of serotonin makes one feel fuller resulting in reduced food intake. In addition to this, serotonin can also help alleviate mood and prevent emotional eating. Clinical evidence shows that garcinia cambogia is strong enough to reduce weight even without diet or exercise.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/featured-on-tv-garcinia-cambogia-helps-to-lose-weight-with-no-dieting-or-exercise-385177.htm

Posted in Uncategorized | Leave a comment

Nutrition Tips: Emphasize Vegetables, Fruit, Grains And Lower-fat Milk Products

Eat an evening snack for an energy top-up. Try fruit with yogurt, a bowl of your cereal, cinnamon toast, or a small steamed milk with an oatmeal-raisin cookie. Sunday breakfast: The more time you have, the more you can eat. If you only have an hour, keep it light – a smoothie, small bowl of cereal or slice of toast with jam. Line up hydrated: Drink one to two cups of fluids with each meal and snack the day before and with your pre-race breakfast. If you have coffee Sun Run morning, allow enough time to go pee if that’s what you usually need to do.
For the original version including any supplementary images or video, visit http://www.vancouversun.com/Health/Empowered-Health/Nutrition+tips+Emphasize+vegetables+fruit+grains/8243085/story.html

Nutrition Classes may Impact Health Behaviors in Lower Income Population

Nutrition Classes may Impact Health Behaviors in Lower Income Population

They used a holistic approach and experiential learning, as well as providing clear sets of instructions. The first class covered the “nuts and bolts” of nutrition, including shopping, budgeting, and basics of macro- and micro-nutrients. In the second class, cooking techniques were emphasized, and in the third, participants learned about resources to increase food security, which included gardening. After participating in the three classes, the women had increased vegetable intake, decreased fast food intake, and read labels more often.
For the original version including any supplementary images or video, visit http://www.medindia.net/news/nutrition-classes-may-impact-health-behaviors-in-lower-income-population-127479-1.htm

Nutrition and healthy eating

Katherine Zeratsky and Jennifer Nelson Jennifer K. Nelson, M.S., R.D., L.D., C.N.S.D. Jennifer Nelson is your link to a better diet. As specialty editor of the nutrition and healthy eating guide, she plays a vital role in bringing you healthy recipes and meal planning. “Nutrition is one way people have direct control over the quality of their lives,” she says.
For the original version including any supplementary images or video, visit http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=ExpertBlog

Posted in Uncategorized | Leave a comment

Reitz: Mental Health Policy History Has Lessons

50 Years Ago, a Start to the Mental Health Conversation; 50 Years Later, Still Further to Go

Even being homeless costs the community. Then, there are the tragedies: mentally ill people who, unmedicated and alone, devastate communities with violent acts. What can we do? We can save lives, those with mental illness as well as the possible victims of acts of violence – which are rare, but always devastating. We can drive down costs through consistent care instead of emergency care and prison-based care. We can invest in Assisted Outpatient Treatment and Assertive Community Treatment, recognizing that “treatment before tragedy” saves lives.
For the original version including any supplementary images or video, visit http://www.chron.com/opinion/outlook/article/Reitz-Mental-health-policy-history-has-lessons-4949616.php

How can Milwaukee County’s broken mental health system be fixed?

Rickie Ullmon was a longtime resident of Mayview State Hospital in Pennsylvania, with little hope of ever being released. But after the hospital closed in 2008, nearly all residents were placed in housing in the community. In this photo from 2010, Ullmon shows off his room in a group home. Photo by Gary Porter

Momentum and roadblocks: The County Board recently approved joining the federal program but only after administrators pledged not to enroll more than 192 in the first year. The board would not approve more because of fears the county wouldn’t be able to pay its portion of the bill. At that pace, it would take more than 15 years to bring everyone eligible into the program. Who to contact P: 414-278-4211 4. Get politicians out of the mental health care deliverybusiness The situation: Elected officials responsible for mental health care in Milwaukee County have rejected recommendations and ignored calls for reform for 40 years, even as federal inspectors have repeatedly cited the county for placing patients in “immediate jeopardy.” In most states, mental health services are coordinated by state administrators.
For the original version including any supplementary images or video, visit http://www.jsonline.com/news/milwaukee/chronic-crisis-how-can-milwaukee-countys-broken-mental-health-system-be-fixed-229974841.html

In the last year, Angela has been part of an innovative concept called an integrated health home at her CMHC. While the word “home” may invoke a physical dwelling, an integrated health home is a holistic approach to care — often virtual — that addresses the need for support, coordination, and access to care to ensure the member truly has the chance to live a healthier life. Behavioral and physical health care are coordinated, and often located in the same facility, with additional supports available to those who need them. At her first appointment, Angela’s blood pressure and blood sugar were high.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/charles-m-cutler-md-ms-facp/mental-health_b_4169809.html

Posted in Uncategorized | Leave a comment

welcome to my online journey

hello there

Posted in Uncategorized | Leave a comment